Grape leaves, raw

per 100 gram

Water73.32g
Energy93.0kcal
Energy390.0kJ
Protein5.6g
Total lipid (fat)2.12g
Ash1.65g
Carbohydrate, by difference17.31g
Fiber, total dietary11.0g
Sugars, total6.3g
Calcium, Ca363.0mg
Iron, Fe2.63mg
Magnesium, Mg95.0mg
Phosphorus, P91.0mg
Potassium, K272.0mg
Sodium, Na9.0mg
Zinc, Zn0.67mg
Copper, Cu0.415mg
Manganese, Mn2.855mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid11.1mg
Thiamin0.04mg
Riboflavin0.354mg
Niacin2.362mg
Pantothenic acid0.231mg
Vitamin B-60.4mg
Folate, total83.0??g
Folic acid0.0??g
Folate, food83.0??g
Folate, DFE83.0??g
Choline, total12.8mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1376.0??g
Retinol0.0??g
Carotene, beta16194.0??g
Carotene, alpha629.0??g
Cryptoxanthin, beta9.0??g
Vitamin A, IU27521.0IU
Lycopene0.0??g
Lutein + zeaxanthin1747.0??g
Vitamin E (alpha-tocopherol)2.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)108.6??g
Fatty acids, total saturated0.336g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.005g
15:00.01g
16:00.243g
17:00.002g
18:00.026g
20:00.012g
22:00.008g
24:00.013g
Fatty acids, total monounsaturated0.081g
14:10.003g
16:1 undifferentiated0.035g
18:1 undifferentiated0.039g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.065g
18:2 undifferentiated0.148g
18:3 undifferentiated0.856g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols21.0mg
Stigmasterol2.0mg
Beta-sitosterol20.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg